Part 3 of the TED Radio Hour episode Attention Please.
About Amishi Jha's TED Talk
What exactly is attention, and how can we reclaim it? Neuroscientist Amishi Jha says there's a powerful link between mindfulness, meditation and attention.
About Amishi Jha
Amishi Jha is a neuroscientist whose research focuses on attention, working memory and mindfulness.